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Kids Yoga Stories | Yoga and mindfulness resources for kids

Search Results for: emotions

  • Explore-Emotions-10

  • 3 Ways to Handle Big Emotions + Free Printables | Kids Yoga Stories

    3 Ways to Manage Big Emotions

  • exploring-emotions-in-10

  • Managing Emotions with Julia Cook's Books | Kids Yoga Stories

    Managing Emotions: Children’s Books by Julia Cook

  • chakras for kids | Kids Yoga Stories

    Chakras for Kids: Learn about their Emotions through Yoga Poses for Kids

  • embracing-emotions

  • Emotions or Feelings yoga: yoga poses for kids to express their feelings. | Kids Yoga Stories

    Emotions Yoga (+ Printable Poster)

  • 6 Tips to Help Kids Calm and Focus: Yoga and Mindfulness for Kids with ADHD | Kids Yoga Stories

    6 Tips to Help Kids Calm and Focus: Yoga and Mindfulness for Kids with ADHD

  • Discover how to help children understand, manage, and even befriend their worries using mindfulness, movement, and self-awareness. Join Giselle Shardlow, founder of Kids Yoga Stories, and Catherine Cook-Cottone, licensed psychologist, yoga therapist, and professor at the University at Buffalo, as they explore how anxiety shows up in children's bodies, thoughts, and behaviors, and how we can support them with practical, research-backed tools.

    #069 Helping Children Befriend Their Worries with Catherine Cook-Cottone

  • The Mindful RESET: 5 Simple Practices to Support Teacher Wellness | Kids Yoga Stories

    The Mindful RESET: 5 Simple Practices to Support Teacher Wellness 

  • what is heart coherence | Kids Yoga Stories

    What is Heart Coherence? The Science Behind Mindfulness.

  • Yoga for Youth with Autism and Diverse Learning Needs: A Classroom Success Story | Kids Yoga Stories

    Yoga for Youth with Autism and Diverse Learning Needs: A Classroom Success Story

  • How Grade 6 Students Turned Yoga Stories into Short Plays (Author Visit) | Kids Yoga Stories

    How Grade 6 Students Turned Yoga Stories into Short Plays (Author Visit) 

  • The Moment Students Remembered to Breathe: A Mindfulness Story from the Classroom | Kids Yoga Stories

    The Moment Students Remembered to Breathe: A Mindfulness Initiative from the Classroom

  • Try These 5 Hip-Opening Yoga Poses for Kids to Loosen Tight Hips and Release Anger | Kids Yoga Stories

    Try These 5 Hip-Opening Yoga Poses for Kids to Loosen Tight Hips and Release Anger

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