Today we’re thrilled to introduce you to another one of our lovely Kids Yoga Stories Ambassadors, Amy Ketner, who shares the amazing benefits of bringing mindfulness in schools! Amy has spent the last 25 years in the counseling field and the last 16 years specifically as … [Read more...] about Ripple Effects of Mindfulness in Schools
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Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)
Preschool yoga: we hear from our community that you love teaching yoga to preschoolers but struggle to keep their attention for a 30-minute session. So we sat down with Cheryl Silberman, one of our amazing Kids Yoga Stories Ambassadors, to see if she could provide us with some … [Read more...] about Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)
5 Sweet Treats Yoga Poses for Kids – Fun Yoga Ideas for Preschool and Kindergarten!
One of our lovely Kids Yoga Stories Ambassadors who is also a preschool yoga teacher, Cheryl Silberman of Rock Zen Roll Yoga, asked if we could put together some Sweet Treats Yoga Cards for her students. We would love to share five of the Sweet Treats yoga poses with you … [Read more...] about 5 Sweet Treats Yoga Poses for Kids – Fun Yoga Ideas for Preschool and Kindergarten!
Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn
Morning yoga for kids. You may be thinking, I understand the benefits of yoga, but I don’t understand how it’s possible to integrate yoga and mindfulness to my already-jam-packed curriculum. If this sounds familiar, you are not alone. With the increase in mental … [Read more...] about Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn
Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids
Below, you will find a selection of activities for Rosh Hashanah and Yom Kippor for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids
How a School Counselor Proved the Benefits of Mindfulness for Students through Data Collection
Today, we would love to introduce you to one of our Kids Yoga Stories Ambassadors, May Murray, who explains how she used surveys to prove the benefits of mindfulness for her students. She is a school counselor in a public school in Aurora, Colorado. In this video below, May … [Read more...] about How a School Counselor Proved the Benefits of Mindfulness for Students through Data Collection
