Tag Archives | yoga poses for children

Chair Yoga Poses for Kids | Kids Yoga Stories

40 Kid-Friendly Chair Yoga Poses

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The postures serve as an inspiration […]

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Polar Bear, Polar Bear, What Do You Hear? Toddler Yoga Lesson Plan | Kids Yoga Stories

Polar Bear Polar Bear Yoga Lesson Plan

Toddlers love yoga. And toddlers love Bill Martin Jr  and Eric Carle books. So, today we’re sharing a Polar Bear Yoga Lesson Plan to go with the popular book Polar Bear, Polar Bear, What Do You Hear? (Amazon affiliate link). Fellow kids yoga teacher Joie Scott has put together a printable of this toddler yoga […]

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Collection of Animal Yoga Ideas for Kids | Kids Yoga Stories

Collection of Animal Yoga Ideas for Kids

Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes sense to introduce children to this ancient wisdom through something […]

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Farm Yoga for Kids (yoga ideas to learn about farm animals) | Kids Yoga Stories

Farm Yoga

My daughter and I love visiting local farms! We took a family farm class together last year. We fed the chickens, groomed the pony, pet the kitty cat, weeded the garden, and milked the cow. Having grown up on a farm myself, I’m thrilled to share the magic of farm life with her. Another way […]

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Monthly Kids Yoga Themes | Kids Yoga Stories

Monthly Kids Yoga Themes

Are you looking for easy kids yoga themes? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about everyone these days) are […]

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Our collection of yoga books for kids ages three to eight | written by Giselle Shardlow of Kids Yoga Stories

Our Collection of Yoga Books for Kids

I was drawn to writing yoga books after taking yoga teacher training ten years ago. After almost a decade of teaching international primary school, I became interested in bringing the ancient philosophy of yoga into the classroom so that children everywhere could experience the benefits of yoga. I began by creating yoga stories that take […]

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Christmas in Australia through kids yoga and books | Kids Yoga Stories

Christmas in Australia

As many of you know, my hubby is Australian, but we currently live in the United States. And Christmas is another opportunity for us to talk to our daughter about her Australian heritage. This year, we’ll be using yoga and books to discuss the upcoming holiday, Aussie-style. For a lot of animal or nature books, […]

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