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Emotions Yoga: talk about feelings through 5 yoga poses for kids | Kids Yoga Stories

Emotions Yoga (Printable Poster)

“Show me a sad face.” “Show me a happy face.” I prompted my daughter through expressing different emotions while she stood in front of the bathroom mirror last night. We made sad, happy, silly, surprised, angry, excited, and frustrated faces. We’ve been talking a lot about feelings lately. Most importantly, we’ve been discussing how to […]

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