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Gratitude Yoga theme, with single breathing technique, yoga pose, 3-yoga pose sequence, yoga book, and related links | Kids Yoga Stories

Gratitude Yoga

Are you looking for easy yoga ideas to practice with your children? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about […]

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Free Resources by Kids Yoga Stories

Best of 2013: Free Resources

I love writing kids yoga lesson plans.  Can you tell?  Once a teacher, always a teacher … You will find loads of fun, interactive yoga sequences under the Free Resources tab.  Many of the articles include a downloadable lesson plan as well.  The themes that I love to write about are nature, seasonal, or country-specific.  […]

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