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15 Acts of Kindness

The Practice of Ahimsa: 15 Acts of Kindness

Last month at Kids Yoga Stories, I focused on Ahimsa (~Kindness).  Ahimsa is one of the behavioral disciplines (Yamas) along the path of yoga.  Ahimsa can be translated as “Non-Violence”, or Kindness to ourselves, others, and the environment. Practice Ahimsa – 15 ways that you can make the world a better place through your acts of […]

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