Collection of year-round Seasonal Kids Yoga Lesson Plans and Coloring Pages | Kids Yoga Stories

Seasonal Kids Yoga Lesson Plans

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to […]

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25 Camping Yoga Poses for Kids + 10 Camping Books for Kids | Kids Yoga Stories

25 Camping Yoga Pose Ideas for Kids

Bring the fun of camping to your home, studio, or classroom through imagination and movement – try these camping yoga poses for kids and read these recommended camping books for kids! We love camping! My family did loads of camping when we were kids, so it’s super exciting to share our passion for camping (aka […]

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Halloween poem for young yogis | Kids Yoga Stories

Halloween Poem for Young Yogis

Please enjoy this Halloween poem for your young yogis, written by kids yoga and mindfulness teacher from the United Kingdom, Victoria Rietdyk. Victoria is passionate about incorporating her love of poetry into her kids yoga lesson plans. See her four Rhyming Poems for Kids Yoga here. Here’s a spooky yoga poem to help you and […]

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Halloween yoga sequence to get your children moving and having fun this season | Kids Yoga Stories

10 Halloween Yoga Poses for Kids

It’s Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of Halloween and fall books. We’re getting […]

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Halloween yoga class ideas - 5 yoga poses for kids using a chair | Kids Yoga Stories

Halloween Yoga Class Ideas: 5 Yoga Poses for Kids to Use with Chairs

How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! Now that my daughter has just entered kindergarten, I’m reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween coming up, why not get your students involved in acting out […]

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Collection of year round holiday yoga ideas for kids | Kids Yoga Stories

Holiday Yoga Lesson Plans for Kids

Yoga for kids is a great way to celebrate the various holidays throughout the year.  Holiday yoga gets children learning, moving, and having fun! The following lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to forty-five minutes, […]

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Pretend to be mermaids through yoga poses for kids | Kids Yoga Stories

Mermaid Yoga for Kids

My five-year-old daughter and I spent most of the summer at the local pool. Many times, friends said, “She’s a little mermaid!” as she dove for toys at the bottom of the pool. Up and down she went, with her long hair trailing behind her. To foster her passion, we borrowed mermaid books from the […]

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Autumn Yoga Poses for Kids | Kids Yoga Stories

10 Autumn Yoga Poses for Kids

Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural environment. Autumn yoga is a great way to act out this […]

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Collection of Animal Yoga Ideas for Kids | Kids Yoga Stories

Collection of Animal Yoga Ideas for Kids

Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes sense to introduce children to this ancient wisdom through something […]

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40 Classroom Yoga Ideas free printable poster | Kids Yoga Stories

How to Do Yoga in your Classroom + free printable

Yoga is a combination of physical postures, breathing techniques, meditation, character education, and healthy living practices. Bring the healthy benefits of yoga to your classroom curriculum with these forty-five classroom yoga ideas. How to do yoga in your classroom Take yoga mini-breaks throughout the day Introduce a new topic through kids yoga poses (ex. Rainforest […]

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Learn about zoo animals with these easy yoga poses for kids by Kids Yoga Stories

5 Zoo Yoga Poses for Kids

It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could speak the […]

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Summer Olympics for Kids: yoga poses for kids inspired by sports | Kids Yoga Stories

Summer Olympics for Kids Yoga

My daughter only watches TV in the winter. (We started our screen-free practice after reading Mitten Strings for God: Reflections for Mothers in a Hurry by Katrina Kenison.) With the Summer Olympics coming up, I’m thinking of ways to teach my daughter about the Olympics without actually watching them on television. Luckily, her summer camp […]

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Rhyming Poems for Kids Yoga | Kids Yoga Stories

Rhyming Poems for Kids Yoga

Please enjoy these yoga poems for kids, written by kids yoga and mindfulness teacher from the United Kingdom, Victoria Rietdyk. Victoria is passionate about incorporating her love of poetry into her kids yoga lesson plans. Do you write your own rhyming poems for your kids yoga sessions? We’d love to hear from you, too!   […]

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