Polar Bear, Polar Bear, What Do You Hear? Toddler Yoga Lesson Plan | Kids Yoga Stories

Polar Bear Polar Bear Yoga Lesson Plan

Toddlers love yoga. And toddlers love Bill Martin Jr  and Eric Carle books. So, today we’re sharing a Polar Bear Yoga Lesson Plan to go with the popular book Polar Bear, Polar Bear, What Do You Hear? (Amazon affiliate link). Fellow kids yoga teacher Joie Scott has put together a printable of this toddler yoga […]

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Arctic Animals Books and Yoga | Kids Yoga Stories

11 Arctic Animals Yoga Poses for Kids

Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the animals by acting them out through simple […]

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New Year Yoga lesson plan | Kids Yoga Stories

New Year Yoga

I am excited to introduce you to our guest writer, Shelley Arthur, of Radiant Child Yoga and co-author of Holiday Yoga: Celebrating History and Holidays throughout the Year. Today Shelley shares with us her New Year Yoga lesson plan.  Yoga for kids is a fun and active way to introduce children to making New Year’s […]

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5 Circus Yoga Poses for Kids + 6 Circus Books for Kids| Kids Yoga Stories

5 Circus Yoga Poses for Kids

Bring the circus alive by acting out performers’ tricks with this circus yoga sequence for kids. I’ve never been entirely sure how I feel about animals being in a circus, so when I found out about a traveling circus put on by teenagers without animals, I couldn’t wait to take my daughter! And as I […]

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Collection of year-round Seasonal Kids Yoga Lesson Plans and Coloring Pages | Kids Yoga Stories

Seasonal Kids Yoga Lesson Plans

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to […]

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25 Camping Yoga Poses for Kids + 10 Camping Books for Kids | Kids Yoga Stories

25 Camping Yoga Pose Ideas for Kids

Bring the fun of camping to your home, studio, or classroom through imagination and movement – try these camping yoga poses for kids and read these recommended camping books for kids! We love camping! My family did loads of camping when we were kids, so it’s super exciting to share our passion for camping (aka […]

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Halloween poem for young yogis | Kids Yoga Stories

Halloween Poem for Young Yogis

Please enjoy this Halloween poem for your young yogis, written by kids yoga and mindfulness teacher from the United Kingdom, Victoria Rietdyk. Victoria is passionate about incorporating her love of poetry into her kids yoga lesson plans. See her four Rhyming Poems for Kids Yoga here. Here’s a spooky yoga poem to help you and […]

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Halloween yoga sequence to get your children moving and having fun this season | Kids Yoga Stories

10 Halloween Yoga Poses for Kids

It’s Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of Halloween and fall books. We’re getting […]

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Halloween yoga class ideas - 5 yoga poses for kids using a chair | Kids Yoga Stories

Halloween Yoga Class Ideas: 5 Yoga Poses for Kids to Use with Chairs

How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! Now that my daughter has just entered kindergarten, I’m reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween coming up, why not get your students involved in acting out […]

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Collection of year round holiday yoga ideas for kids | Kids Yoga Stories

Holiday Yoga Lesson Plans for Kids

Yoga for kids is a great way to celebrate the various holidays throughout the year.  Holiday yoga gets children learning, moving, and having fun! The following lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to forty-five minutes, […]

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Pretend to be mermaids through yoga poses for kids | Kids Yoga Stories

Mermaid Yoga for Kids

My five-year-old daughter and I spent most of the summer at the local pool. Many times, friends said, “She’s a little mermaid!” as she dove for toys at the bottom of the pool. Up and down she went, with her long hair trailing behind her. To foster her passion, we borrowed mermaid books from the […]

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Autumn Yoga Poses for Kids | Kids Yoga Stories

10 Autumn Yoga Poses for Kids

Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural environment. Autumn yoga is a great way to act out this […]

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