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Practice these five garden yoga poses for kids using a chair in your classroom or homeschool | Kids Yoga Stories

5 Garden Yoga Poses Using a Chair

Welcome to our chair yoga poses series – this month we feature five garden yoga poses! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to bring yoga into your life […]

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Garden yoga ideas for kids | Kids Yoga Stories

Garden Yoga Ideas for Kids

Learn about the garden with these fun and easy garden yoga ideas! At home or in your classroom, you can also use movement to teach your children about the garden. Children are born to move. They need to learn, be active, and have fun! Why not add movement to their learning experience? To get started, […]

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St. Patrick's Day Yoga sequence by Kids Yoga Stories

St. Patrick’s Day Yoga

I love St. Patrick’s Day!  Don’t you? I have fond memories of celebrating St. Patrick’s Day (March 17th) with family and friends around the world.  The shades of green and joyous attitudes on this special celebration are hard to beat.  It’s also a fun holiday to celebrate with your children at home, in your studio, […]

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5 Yoga Animal Poses Using a Chair for your classroom or homeschool | Kids Yoga Stories

5 Yoga Animal Poses Using a Chair

Welcome to the second post in our chair yoga poses series! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to bring yoga into your life in a fun, creative, and […]

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Chair Yoga Poses for Kids | Kids Yoga Stories

40 Kid-Friendly Chair Yoga Poses

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The postures serve as an inspiration […]

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5 Winter Yoga Poses for Kids Using a Chair | Kids Yoga Stories

5 Winter Yoga Poses Using a Chair

Welcome to the first post in our chair yoga poses series! With my daughter in Kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to bring yoga into your life in a fun, creative, and […]

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antarctic animals yoga

6 Antarctic Animals Yoga Poses for Kids

“Penguins, seals, and whales” was the response when I asked our Australian friend about which animals he saw on his recent trip to Antarctica. My husband has always talked about going to Antarctica, so he was very envious when we found out his best buddy had taken a month-long adventure trip down south. As we […]

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Polar Bear, Polar Bear, What Do You Hear? Toddler Yoga Lesson Plan | Kids Yoga Stories

Polar Bear Polar Bear Yoga Lesson Plan

Toddlers love yoga. And toddlers love Bill Martin Jr  and Eric Carle books. So, today we’re sharing a Polar Bear Yoga Lesson Plan to go with the popular book Polar Bear, Polar Bear, What Do You Hear? (Amazon affiliate link). Fellow kids yoga teacher Joie Scott has put together a printable of this toddler yoga […]

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Arctic Animals Books and Yoga | Kids Yoga Stories

11 Arctic Animals Yoga Poses for Kids

Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the animals by acting them out through simple […]

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New Year Yoga lesson plan | Kids Yoga Stories

New Year Yoga

I am excited to introduce you to our guest writer, Shelley Arthur, of Radiant Child Yoga and co-author of Holiday Yoga: Celebrating History and Holidays throughout the Year. Today Shelley shares with us her New Year Yoga lesson plan.  Yoga for kids is a fun and active way to introduce children to making New Year’s […]

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